THIS is why summer shouldn’t come quick!
PACKED with nutrition and so damn tasty! …This winter roast salad is AMAZING!
My meals plans are PACKED with seasonal delicious recipes that tantalise your tastebuds while hitting your fit goals! LIKE THIS delicious salad! Including portion sizes so you hit your goals quickly and efficiently!
xx Coach Shannon
Hello! I'm an online personal trainer based in New Plymouth, New Zealand. As a 44-year-old mother of one (plus three fur babies!), I'm committed to empowering women to reach their wellness goals through an effective approach to fitness, nutrition, and mindset. My online program is designed to help you achieve weight loss, toning, and overall strength while enjoying delicious food and without the need for extensive gym sessions.
